{"store":{"baseInfo":{"podcastTitle":"PEONY libre","slug":"mrspeonywellbeing","podcastDescription":"Welcome to Peony Libre,\nan intimate audio space for women ready to feel again.\n\nThis podcast began as Mrs Peony Well-being and has since evolved.\nWhat started as holistic healing has deepened into something quieter, truer, and more embodied.\n\nHere, you’ll find spoken reflections, stories, and transmissions for women who are outwardly capable — yet inwardly disconnected.\nThis is not advice or instruction.\nIt is a space to soften control, reconnect with the body, and remember what has been muted or forgotten.\n\nListen slowly.\nPreferably alone.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18226968/podcast_image_0AC11DFE-FCA9-420A-8D99-EC5D074DAE96.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18226968/podcast_image_0AC11DFE-FCA9-420A-8D99-EC5D074DAE96_1200x628.jpg?s=fa11f8530074450b71fd710cb2d64b07&e=jpg","podcastUrl":"https://mrspeonywellbeing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mrspeonywellbeing/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-md2iu-1161f18?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":28,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mrs Peony","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-md2iu-1161f18-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mrs-peony-the-energy-healing-podcast/id1740324981","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-md2iu-1161f18?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/5cf176e5-e2a3-46ce-93e2-9696ebb9e62f","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/235524129","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3613432","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mrs-peony-the-energy-healing-p-5680844","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/114278","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome to Peony Libre.

This is a space for women who have done the work — and still feel there is more.
More truth. More depth. More aliveness.

My name is Kat (Katarzyna). I am the woman behind Peony Libre — a space devoted to liberation, embodiment, and coming home to yourself. While I work with energy, sound, breath, and the body, this podcast is not about labels or fixing yourself. It is about remembering who you are beneath conditioning, control, and quiet survival.

Since my own awakening and healing journey began in 2020, I have walked through deep transformation — unraveling old identities, reconnecting with my body and voice, and learning to trust what lives beneath the surface. Peony Libre was born from that journey.

In this podcast, I share reflections, lived experience, inner wisdom, and teachings around embodiment, feminine liberation, nervous system awareness, shadow, desire, and becoming fully alive again. Some episodes will feel grounding, some provocative, some like a quiet permission to soften — others like a gentle but honest invitation to change.

The healing path can feel lonely. Podcasts supported me deeply when I needed guidance, resonance, and truth spoken out loud. This space exists so you don’t have to walk alone.

I am based in Shepshed, Leicestershire (UK) and offer in-person group work through Mrs Peony, as well as private, by-enquiry work through Peony Libre.

If something in you stirs as you listen, trust that.

Welcome.

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In todays episode I will talk about

- Sitting with it not fixing

- Divine timing

- Energy Shifting

+ bonus - guided meditation at the end

I hope you enjoy it!!!!

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