Mrs Peony - The Energy Healing Podcast

Hello and welcome to my podcast. I’m Kat from Mrs Peony Well-being. I’m Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Practitioner (April 2024) and Breathwork Instructor (May 2024).This is my very first Podcast! I will aim to share through here my wisdom, knowledge and experience in holistic healing. I will share my own journey of awakening and everything healing related. I hope you enjoy! Sending lots of love and light Kat

Listen on:

  • Apple Podcasts
  • Podbean App
  • Amazon Music


4 days ago

Welcome to another podcast, today I'm going to talk to you about the workshops I've been so lucky to hold for a couple of months now.
Learning to tap to your inner voice and allowing yourself to express it can be life changing for you.
Also, why sometimes people might not feel the full benefit from any of the energy healing.
How much, when and where.
If you are local (Shepshed) get in touch!!!

Thursday Jun 06, 2024

What is Sound Bath
Who can and cant - 6.39min
How to prepare - 14min
Benefits - 20min
Experiences - 23min
Acceptance - 32.40min
How long, cost etc - 34.40
Afterwards - 36.50
I hope you enjoy it and thank you!

Sunday May 12, 2024

In todays episode I will talk about
- Sitting with it not fixing
- Divine timing
- Energy Shifting
+ bonus - guided meditation at the end
I hope you enjoy it!!!!

Mini Sound Bath

Wednesday May 08, 2024

Wednesday May 08, 2024

In today’s episode I’m sharing a mini sound bath for you to enjoy it.
A couple of tips
- pause whatever you are doing, make sure you not driving too, take a couple of nice deep breaths to centre your awareness and bring your mind to now.
- place one hand on your heart and one on your belly
- try to listen this to the end, some of the sounds (especially my voice) will go dissonant at some times. If this trigger you, breathe through it. Enjoy!

Tuesday Apr 30, 2024

Today, I'm going to talk about our energy, how to protect it and more.
I've discussed a couple of limiting beliefs and more!
I truly hope you love it!!!
Connect with me through social media - Mrs Peony
Thank you for listening and till next time!

Monday Apr 15, 2024

Welcome to today's episode about connecting to your inner power. 
Learn how to connect to your strenghts. Build solid foundations with inner love, inner strenght and inner wisdom.

Thursday Apr 11, 2024

In today's episode I'm going to share with you all that I know in a nutshel about the energy healing, why do we feel tired and how can we restore the balance within.
Becoming aware of your wellbeing.
Check my website
If you have any questions send me an email:
Love and light


Tuesday Apr 09, 2024

Tuesday Apr 09, 2024

Welcome my beautiful Soul!
Thank you so much for joining me today.
This is my introduction podcast where I will explain who I am, what is the purpose of this and couple of things, extras.
I'm planning to share much more very soon!
Connect with me - social media - Mrspeonywellbeing or visit my website
Sending much love and light to you!



I'm so excited to have you here!

My name is Kat ( Katarzyna ) and I'm the owner of Mrs Peony.

I'm Energy Healer - Reiki Master, Sound Healing Practitioner, Massage Therapist, Shamanic Healing Practitioner and Breathwork Instructor.

That's just some of the labels we are so used to using, but I'm also a human just like you and have been on my own awakening/ healing journey since 2020.

The idea behind this podcast is to share with you my experiences, my inner wisdom and any knowlegde gained since.

The road of healing can be pretty lonely sometimes and podcasts were incredibly helpful to me - maybe this can be helpful to you too. I truly hope so!

I'm based in Shepshed, Leicestershire, UK.

I offer 1 to 1 appointments or group sessions (like sound bath and workshops atm), if you live close by, make sure to say hello!


I am on Instagram, Facebook, Youtube, Tiktok and even Pinterest, don't be shy, let's connect.

Happy Healing and sending you love and light!!!


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